Faith轻松电台 5分钟放松假期

日期:2010-04-29
分类:电台英语

  5-Minute Vacation

  5分钟放松假期

  Faith轻松电台 5分钟放松假期

  Welcome to the 5-minute vacation at Faith Radio Online-Simply to Relax, I'm Faith.

  欢迎来到Faith轻松电台收听五分钟轻松假期,我是Faith。

  Begin by taking a nice, deep, cleansing breath in, and as you exhale, release all the

  stress, tension and strain from your day. Breathing as you relax, relaxing as you breathe…

  首先深深地吸入清新的空气,当你呼气时,把你一天当中的所有的压力,紧张,疲劳全都释放出来。一边呼吸一边放松,一边放松一边呼吸……

  Imagine now that you are walking down a path, a path leading to a beautiful, tropical sandy beach, the air is cool, as it gently brushes by your face. As you walk along the ocean's shore land, you feel the warm sand between your toes, just stop, you see a canoe, a chaise longue beneath a blue umbrella, go there now, sit down, stretch and just relax.

  现在想象一下,你正漫步在一条通向一个漂亮的,热带沙滩小径,当空气轻拂你的脸颊时,感觉是那么的清爽。当你沿着海边漫步时,你感觉到暖暖的细沙浸入你的脚趾之间,停住脚步,你看见一只独木舟,一把蓝色的大油伞下放着一张躺椅,立刻走过去,坐下,轻松地伸展懒腰并放松自己。

  As you hear the ocean's wave's lullaby in you, you move deeper and deeper into a state of relaxation, breathing as you relax, relaxing as you breathe, gently hearing the soft wind whispering through the palm trees; as you relax, feeling so serene, so calm, and peaceful, feeling the warmth of the sun as it nourishes your entire body, relaxing, releasing, and letting go…

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