Faith轻松电台 善待自己.做些小改变

　　Go all out to do something kind and compassionate for yourself. Respect yourself, forgive yourself. Choose to move forward instead of remaining stuck in the past or replaying a mistake you made over and over again in your mind.

　　This is Faith at Faith Radio Online-Simply to Relax. The point is: you must plan to do something kind for yourself, and then stick to that plan. Our lives are much too busy these days to let it fall to chance or when you get around to it. Being kind to yourself will ultimately result in your being kind to others.