美文赏析 和自己交谈的力量 Power of Self Talk
Power of Self Talk
Life is like a big swing, dangling between the depths of happiness and sadness. As soon as we descend down the slope of sadness, we accelerate over the ever-feel-good acclivity of happiness. At times of distress, when we are down we slip over an abyss of emotional trauma and frustrations. One who can rise above the occasion, is the architect of many wins over sorrows.
To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused. This can be done effectively by self-talk. Self-talk is a way of talking to oneself. It can be effectively used for soul searching. When talking to ourselves, we hardly lie as our conscience controls our speech. Self talk is efficient because when we are vocal about our thoughts, it makes a larger impact on our mind. Our brain then receives the same message from the mind as well as the ears. This repetition pep talks and thoughts fine tunes the performance of brain.
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美文赏析 | |
- 诗歌 在清晨许个愿
- 诗歌 世界上最遥远的距离 The furthest distance in the world
- 诗歌 一粒沙子 A Grain of Sand
- 诗歌 让我们成为更有爱心的人 The More Loving One
- 诗歌 爱情 Love
- 诗歌 美德 Virtue
- 诗歌 青春的飞逝 The Flight of Youth
- 诗歌 人生礼颂 A Psalm of Life
- 诗歌 生活的忠告 Words to Live by
- 诗歌 雨天 The Rainy Day